Frequently Asked Questions about Self Talk / Self Image / Self Esteem
Here are some of the questions that people frequently asked us about Self Talk / Self Image / Self Esteem.
If you have other questions, please use the Contact Us form to send us your questions..
- What is my self image/Self Talk & how did i get it ?
- Can i change my Self Image/Self Talk & if so how ?
- How Is my Self Image related to my Self Talk ?
- What does changing my Self Image involve ?
- I feel I have poor Self Esteem, can you help me ?
- Do you have coaching programs specific to any of these areas, Self Image-Self Talk-Self Esteem ?
- Can I have personal one on one coaching ?
- What's involved & how much is it ?
- We want group training, do you do that ?
- We want to do monthly investment plan, how does that work?
1. What is my self image/Self Talk & how did I get it ?
Self Image is an opinion you have of the type of person you are. It determines what you believe you are capable of achieving.
Your Self Image/Self Talk was formed by your past experiences such as:
- your failures & success
- your triumphs & humiliations
For most people, their self-image is based on what others think of them, and that's not a healthy way to be.
2. Can I change my Self Image/Self Talk & if so how ?
Great question & YES you can change your Self Image/Self Talk.
The HOW is determined by you taking action through the practice of a specific type Visualization practice.
3. How Is my Self Image related to my Self Talk ?
Your Self Image is related to your Self Talk through pictures that are created in your mind when you think of something or see something.
If you want to discover your Self Image quickly, think of something you believe about yourself like:
- I'm fat,
- I never get the promotion because I'm not worthy,
- This always happens to me….
And as you think on these imaginary truths about who/what you think you are, your Image of Self will be revealed.
4. What does changing my Self Image involve ?
Great question & like all things it requires effort.
More importantly, not just any effort, but specific picture building, focus directed effort to create what you desire.
But before you make any effort you will have to decide what you want to be and work out the benefits of achieving
that new you because if the rewards are not big enough to inspire and push you through the tough mental times you won't stay with it long enough to succeed.
So like most people you will end up regressing & then using the failure as proof that you can't change or your not deserving or good enough, etc. etc.
5. I feel I have poor Self Esteem, can you help me ?
More important than "can we help you" is what have you been doing to help yourself so far.
To answer your question:
Yes, we can share various tools to help you help yourself which in turn will help others around you.
Scroll through the links & you will find plenty of resources on Self Esteem & if nothing suits contact us & we will direct you to other resources.
6. Do you have coaching programs specific to any of these areas, Self Image-Self Talk-Self Esteem ?
YES, We have all sorts of cd/ dvd programs available also Personal one on one coaching that you can invest in or join up to.
7. Can I have personal one on one coaching ?
Yes we have in-depth programs for specific personal coaching.
Please use the Contact Us form to send us your details
8. What's involved & how much is it ?
Good question & we can only answer that once we have had a discussion with you about what your requirements are.
So send us an email with your contact details and we will contact you for an assessment of your needs, thank you.
9. We want group training, do you do that ?
We do exstensive Group training for all sizes from 5 to 100,
Just use the "contact us" tab.
10. We want to do monthly investment plan, how does that work?
We have all sorts of investment plans and I'm certain we will have one to fit your needs,
Please use the Contact Us form to send your queries and we will contact you and share the appropriate information to fit in with your financial structure
